Tired of the Standard American Diet?
Our goal at GF2 is to help you learn how to get the most out of your food. Most of us get MORE than enough of the calories we need but not of enough of the nutrients. As typical Americans we use food for lots of reasons, but really it's there to provide you with the nutrients you need to live a full and healthy life. That's not to say food has to be boring. Healthy food done right can not only be simple to prepare but be tasty as well. Talk to a Healthy Eating Educator. Take a Cooking Class. Plan a Private Dinner Party. Listen to some Tasty Tunes. Whatever plan of action you take let GF2 be there to help guide you to a healthier lifestyle.